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My heartburn pregnancy symptoms started one evening immediately after we ate fried calamari and chicken Parmesan (my mouth just salivated remembering that).
It was a scrumptious meal and I ate a bit also a great deal so I decided to lie down. Within fifteen minutes of lying down I felt as if my esophagus was on fire. It was the extremely worst heartburn I ever had. I started to get heartburn just about each day. I was so miserable I tried to eat as infrequently as possible.
I knew that was not healthy for my infant so I was eating the bare minimum and my husband was obtaining fairly frustrated with me. I started to consume more, but just changed what I was eating. The 1st issue I did was to get rid of fried foods from my diet. I was a fried food junkie.
I loved quickly food fries, Mexican meals, Italian food and just about anything else fried I could get my hands on. It was a sad but vital reality for me to reduce fried foods from my diet. Eliminating fried foods from my diet plan helped with my heartburn to some extent.

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