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Regardless of their height, weight or build, most people have some physical aspects of themselves that they wouldn't mind changing.
There isn't anything that can be done about your height or your bone frame. However, if you look in the mirror and wish you could lose some weight, then you are one of millions of Americans who want to take charge and manage their weight.

Think of it like an engine that needs oil to run- your body needs the water to perform efficiently. When this isn't happening, the liver, kidneys and other parts responsible for processing things revert to working on the more important functions- metabolizing the nutrients it needs.
This slows down the liver and it simply cannot process fat as well as it should. You've probably heard the term, "Slow metabolism" and that is what this refers to.

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